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Wind Dharma
I stumbled upon this blog post titled, “Wind Teaches Dharma.” I read the post with great interest. After I completed reading the post, I became lost in thought. I began to think about the joy which I...
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Self Acceptance
I sat idly with my journal open, fountain pen uncapped and thoughts racing through my head. Many of my journal entries make it into blog posts although sometimes rewritten for mass consumption. When...
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The run
I woke several minutes before my alarm sounded. This is my normal routine. Thoughts of the shooting in Connecticut the day before still fresh in my mind. I require a good measure of solitude in my...
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The End of Frustration
With palms together, I wish you all a Good Morning It’s a little after 10:00 AM and outside I see a blue sky which promises to provide a beautiful weather background for this Fourth of July. My heart...
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It is gratitude I feel…
With palms together, I wish you all a Good Evening. My daughter and her fiance left with their son, my first grandson, Chase. These visits, as all visits are such that I contemplate all that I have and...
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Balance & Gratitude
A Beautiful Moment With palms together, I wish you all a Good Evening. I left the office at 6 PM. I completed a staff meeting 60-minutes early and let my staff retire for the day. The week was a...
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Patience
With palms together, I wish you all a Good Morning. I woke with my alarm…4:00 AM. I briefly debated with myself, not about running but about getting up to run. I have an ongoing love/hate relationship...
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Today was a good day.
With hands clasped together, I wish you a good evening. I slept well last night despite retiring with what felt like the symptoms of a cold. I don’t believe there has been an increase in stress as much...
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Humility & Patience
With palms together, I wish you all a good afternoon. I woke this morning after a fitful night of sleep. It needed to find me or I to find it; either way sleep was not to happen. It took me several...
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Am I Living the Life I want to Live?
I woke this morning after a fitful night of sleep. I slept poorly and I am guessing because of the cold which has been my companion since late Thursday. Running these last few weeks has been almost...
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I am home…again
I write with hands clasped in gratitude and in prayer. I returned from an all too brief trip to the Adirondacks. There are an equal number of philosophical questions remaining as there were prior to my...
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Death
It is with hands grasped in gratitude and thoughtfulness for Anthony, Harold, my family, my life and those whose paths my life has crossed which I write. Last Sunday evening I lay in bed reading from...
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